Diamond Club Velocity Program
This comprehensive throwing program is designed to increase velocity while protecting young arms! Open to players 14U - High School only. Players will be scheduled for two in-person meeting days for each phase of the program.
Wednesday or Thursday Evenings + Sunday Mornings
*You will be notified of your assigned hour slots prior to the start of the program for each phase.
PHASE I: NOV. 6TH - DEC. 15TH
- 10 In-person sessions
- 2 Virtual sessions (Thanksgiving weekend)
- Daily throwing program, including weeks between Phases I and II
- Access to The Futures App to track workouts
- Proper movement patterns/mechanics
- Conditioning and Strength Training
- Mobility/Dynamic Stretch and Band Work
- Testing
- Radar Readings
- Video Analysis
- Mound Work
PHASE II: JAN 5TH - FEB 26TH
- 16 In-person sessions
- Daily throwing program, including weeks between Phases I and II
- Access to The Futures App to track workouts
- Plyo Balls
- Conditioning and Strength Training
- Mobility/Dynamic Stretch and Band Work
- Testing
- Radar Readings
- Video Analysis
- Mound Work / Bullpens
- Pitch Shaping
Ages
What are the appropriate ages for this program?
This program is open to players 14U - High School.
When
What time of the year does this program run?
Phase I: November 6th - December 15th
Phase II: January 5th - February 26th
Cancellation Policy
- 14 days or more before the program begins: Full refund or credit
- 1-13 days prior to the start of the program: Refund or credit, minus $50 admin fee
*There are not refunds/credits once the program has started.
Velocity Program Phase I
Phase I - November 6th - December 15th
Price: $499.00
- 10 In-person sessions
- 2 Virtual sessions (Thanksgiving week)
- Daily throwing program, including weeks between Phases I and II
Register
Velocity Program Phase II
Phase II - January 5th - February 26th
Price: $659.00
- 16 In-person sessions
- Daily throwing program, including weeks between Phases I and II
Register