Diamond Club Velocity Program

This comprehensive throwing program is designed to increase velocity while protecting young arms! Open to players 14U - High School only. Players will be scheduled for two in-person meeting days for each phase of the program.

Wednesday or Thursday Evenings + Sunday Mornings

*You will be notified of your assigned hour slots prior to the start of the program for each phase.



PHASE I: NOV. 6TH - DEC. 15TH

  • 10 In-person sessions
  • 2 Virtual sessions (Thanksgiving weekend)
  • Daily throwing program, including weeks between Phases I and II
  • Access to The Futures App to track workouts
  • Proper movement patterns/mechanics
  • Conditioning and Strength Training
  • Mobility/Dynamic Stretch and Band Work
  • Testing
  • Radar Readings
  • Video Analysis
  • Mound Work 



PHASE II: JAN 5TH - FEB 26TH

  • 16 In-person sessions
  • Daily throwing program, including weeks between Phases I and II
  • Access to The Futures App to track workouts
  • Plyo Balls
  • Conditioning and Strength Training
  • Mobility/Dynamic Stretch and Band Work
  • Testing
  • Radar Readings
  • Video Analysis
  • Mound Work / Bullpens
  • Pitch Shaping



Ages

What are the appropriate ages for this program?

This program is open to players 14U - High School.

When

What time of the year does this program run?

Phase I: November 6th - December 15th

Phase II: January 5th - February 26th

Cancellation Policy

  • 14 days or more before the program begins: Full refund or credit
  • 1-13 days prior to the start of the program: Refund or credit, minus $50 admin fee


*There are not refunds/credits once the program has started.

Velocity Program Phase I

Phase I - November 6th - December 15th

Price: $499.00

- 10 In-person sessions

- 2 Virtual sessions (Thanksgiving week)

- Daily throwing program, including weeks between Phases I and II

Register

Velocity Program Phase II

Phase II - January 5th - February 26th

Price: $659.00

- 16 In-person sessions

- Daily throwing program, including weeks between Phases I and II

Register
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